If you’re looking for a quality fat burner, you may have come across Trimtone. Ignore the branding – this isn’t just for women! Our male expert and Trimtone user James Dixon gives you the facts behind the branding in this Trimtone review.
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There’s a certain weight loss supplement out there with which I have a bit of a love-hate relationship.
Love, because I’ve used it a few times for a few different views, and have always found it to be outstanding. Hate, because it’s erroneously aimed at women when, honestly, I can’t think of anyone it wouldn’t work well for.
I am, of course, talking about Trimtone, which I was recently once again lucky enough to get the opportunity to review.
Quick Verdict: Does Trimtone Work?
Trimtone has always worked really well for me, as it should for all users – it’s one of the most highly effective and convenient weight loss supplements I’ve ever come across.
Trimtone’s natural ingredients work together to suppress appetite, increase metabolism, and promote fat burning. I’ve experienced reduced cravings, increased energy levels, and visible changes in my body composition every time I’ve taken it in conjunction with a calorie deficit.
If you’re looking for a natural and effective way to support your weight loss goals, Trimtone is definitely worth considering.
What is Trimtone?
Trimtone is a popular weight loss supplement that is designed specifically for women. This annoys me a bit – and I’m always banging on about it, in every review I’ve written for it (four or five by now, I think…).
Because it’s a genuinely brilliant weight loss supplement that I don’t want anyone to miss out on. There is nothing in its formula that makes it better for women over men – it’s all a case of branding.
And that formula is good, as we’ll see in a bit. It is made with natural ingredients which all work synergistically to support fat burning and aid in weight management.
For instance, ingredients like caffeine and green coffee bean extract should mean far greater energy levels, which is crucial on a calorie deficit (when you’re literally starving yourself of energy), and optimised metabolic function, which means a far greater chance of actually burning through fat. Ingredients like glucomannan should help to suppress your appetite – with obvious advantages on a restricted eating plan – whilst also improving your digestive health – often also sorely needed on a weight loss diet.
Largely, however, it works through thermogenesis – in fact, it belongs to a category of supplements more commonly called thermogenic fat burners. This means that they help to raise your body temperature through added calorie burn, often getting through an extra hundred or so calories per day.
This might not sound like much. However, I’ve always used them as part of a modest calorie deficit. I would expect to lose around a pound per week. Six weeks of a good thermogenic fat burner like Trimtone will usually see me losing around seven or eight pounds, which is a tremendous leap.
It should help you to lose weight far more easily and ably, whilst also undoing some of the often-ruinous side effects of undereating – energy dips, brain fog, sluggish metabolism, hunger pangs, poor digestive health… the list goes on.
What are the benefits of using Trimtone?
Using Trimtone as a dietary supplement for weight loss has several benefits.
Firstly, it can help in suppressing your appetite, creating a sense of fullness and reducing food cravings. This leads very naturally to a decrease in calorie intake. Trimtone also contains natural compounds like caffeine and green tea extract, which can boost energy and metabolism, promoting fat burning and improving physical performance.
Whenever I’ve used Trimtone, keeping that calorie intake down has always been far, far easier. I also always experience a boost in energy and clear headedness, allowing me to go about my daily life – and athletic life – with no bother, no matter my calorie intake.
Trimtone contains glucomannan, a natural dietary fibre that accounts for a lot of that appetite control. But glucomannan happily goes further, though – it slows down the release of glucose into the bloodstream. This can reduce the absorption of carbohydrates in the body, leading to a decrease in the storage of excess fat.
This all combines very nicely with the above benefits – you’re essentially laying the groundwork for success across all areas, giving yourself the best chance of hitting your weight loss goals.
Finally, Trimtone is a nice supplement to use. It’s a completely organic recipe that is considered safe to use. Its formula is 100% natural, without any reported side effects. This makes it a good option for anybody looking for an effective, safe, and natural weight loss supplement.
Trimtone boasts a fantastic line-up of ingredients, all of which work superbly both on their own and in concert with everything else to really set you up for weight loss success.
We’ve already mentioned caffeine. It deserves a little more time in the spotlight, however. It’s found in many weight loss supplements, and for good reason.
As a natural stimulant, caffeine works by stimulating the central nervous system, enhancing fat burning processes, and making it easier for the body to burn calories.
When consumed, caffeine has the ability to increase the body’s metabolic rate – the rate at which calories are burned for energy. This boost to the metabolism can help promote weight loss by enabling you to use stored fat as a fuel source far more efficiently. By boosting metabolism, caffeine can help the body burn more calories even during periods of rest.
This is really quite a big deal. We often see our metabolisms run slow and sluggish during a calorie deficit, especially after a little while. Our bodies fight to cling on to energy resources – i.e. fat. They slow down in order to conserve this energy, making it hard to shift it.
In addition to its metabolic effects, caffeine can also contribute to weight loss by reducing fatigue and increasing energy levels. By providing a temporary boost of energy, caffeine can help you to feel far more motivated and energised, and more eager to live an active, healthy lifestyle – with obvious benefits both to your overall wellbeing and to your weight loss endeavours.
Moreover, caffeine has been shown to have a thermogenic effect on the body. This means that it can increase body temperature, leading to an increased metabolic rate. Again, a higher metabolic rate results in more calories being burned, even when the body is at rest.
However, it is important to note that while caffeine can be beneficial for weight loss, it may also have side effects, slightly belying Trimtone’s claim to have no side effects. These can include jitteriness, increased heart rate, trouble sleeping, and digestive issues. These shouldn’t be an issue if you take caffeine in moderation, though it still may be unsuitable for some.
Trimtone also makes fantastic use of green coffee bean extract. It’s derived from unroasted coffee beans and is rich in chlorogenic acid, a natural compound that has been shown to have a positive impact on weight loss.
One of the more notable benefits of green coffee bean extract is its ability to potentially (and I mean potentially) inhibit carbohydrate absorption. When carbohydrates are consumed, the body converts them into glucose and uses them for energy. However, excess glucose can be stored as fat, leading to weight gain.
Chlorogenic acid in green coffee bean extract may block the enzyme responsible for carbohydrate absorption, making it more difficult for the body to store excess fat. By possibly reducing carbohydrate absorption, green coffee bean extract should promote weight loss and help you to maintain a healthy body weight.
Green coffee bean extract has also been found to help regulate blood sugar levels. It inhibits the release of glucose into the bloodstream after meals, thereby preventing blood sugar spikes. This is incredibly useful for weight management, as maintaining stable blood sugar levels can help control your appetite, reduce cravings, and prevent overeating.
As I’ve said, I’ve always experienced a far more stable, much diminished appetite when taking Trimtone, with far fewer hunger pangs.
Then there is the glucomannan, always a favourite of mine in any weight loss context. Glucomannan is a natural dietary fibre derived from the root of the konjac plant. It is a great addition to weight loss supplements like Trimtone due to its ability to suppress appetite and promote feelings of fullness.
When you eat it, glucomannan absorbs water and expands in your stomach, forming a gel-like substance. In fact, it can swell to around fifty times its starting size, it takes on that much water. As this gel took up space in my stomach, it created a sense of satiety – I didn’t feel hungry. This meant less trips to the snack cupboard in between meals (especially after a decent workout), putting my calorie deficit to work.
The gel-like consistency of glucomannan also slows down the emptying of the stomach, prolonging the feeling of fullness and helping individuals feel satisfied for longer periods. This can be particularly good for those of us (myself very much included!) who struggle with overeating or snacking between meals.
Moreover, glucomannan’s ability to absorb water and bulk up in the digestive tract has a positive impact on digestion, promoting regular bowel movements. Our digestive health often suffers during weight loss efforts – anything that can help to undo this is very, very welcome.
Next up, we have green tea extract, derived from the leaves of the Camellia sinensis plant. This is rich in antioxidants and natural compounds that promote healthy metabolic function and improved overall fat burning.
As with so many of the ingredients found in Trimtone, green tea extract is able to help in increasing the body’s metabolic rate. The natural compounds found in green tea, including catechins and caffeine, have been shown to boost metabolism and enhance fat oxidation. By increasing metabolism, green tea extract helps the body burn more calories and stored fat, contributing to weight loss.
We also get a good dose of Grains of Paradise in Trimtone, derived from the Aframomum melegueta plant. Once again, we have something here that offers a thermogenic boost, allowing it to greatly contribute to weight loss.
In addition to its thermogenic effects, Grains of Paradise also has anti-inflammatory properties. Chronic inflammation can interfere with weight loss efforts and overall health. By reducing inflammation, Grains of Paradise may help to improve your ability to function optimally whilst also supporting your weight loss journey.
This is a genuinely superb ingredients list. Overall, Trimtone’s army of ingredients should lead to more optimal metabolic function, with greater thermogenic burn, alongside improved appetite satiation, lower inflammation, and a lot more energy. Everything you need, in short, as you look to lose weight.
In anticipation of writing this review, I recently took Trimtone for 30 days, for a short, month-long cut. I coupled it with a mild calorie deficit (500 daily), as any user should, and an active lifestyle – again, as you should if you can.
I wanted to jog my memory from past experience, and it quickly came flooding back – really quite nicely.
I want to reiterate, Trimtone isn’t a supplement just for women, no matter what their branding says. I’m a man, and I’m used to all sorts of different thermogenic fat burners, and I would happily choose it with my own money, without reviewing it, just for the benefits it gives.
Because these benefits are incredibly useful. They’re not extraordinary – no thermogenic fat burner is. If a weight loss pill ever claims to be, don’t buy into it. It’s likely snake oil, and it’s not what proper weight loss supplementation is about.
Rather, weight loss supplementation, when done right, should achieve a few things (which, spoilers, Trimtone achieves very ably).
Firstly, it made my weight loss journey far more effective. If you’re cutting enough to lose four pounds per month, a good thermogenic fat burner should bring you up to five. This will be through a variety of mechanisms, and it may seem slight. However, add that up over time and you’ll really notice it. To be honest, even that extra pound will be noticeable after a month.
This is where Trimtone always takes me, and it’s where it took me this time. A diet and lifestyle geared towards a weight loss of 4-5 pounds in 30 days resulted in six pounds, which I’ll take very happily.
Secondly, taking Trimtone made my life easier. For all users, it should undo many of the negative side effects associated with a weight loss diet and active lifestyle. These include things like poor digestive health, low energy, brain fog, poor athleticism and lack of drive, hunger pangs, blood sugar crashes, a sluggish metabolism, and so on.
Trimtone’s formula gets rid of these, cutting through them so that, honestly, I didn’t feel like I was on a cut at all. I found it easy to stick to my reduced eating plan, easy to put a solid workout in at the gym, easy to keep to my daily routine with energy to spare. My digestive health improved, hunger pangs were greatly alleviated, and I could think clearly.
This is everything you should expect from a great weight loss supplement. Trimtone manages it excellently.
Trimtone is great. It manages everything and more that a good-quality thermogenic supplement should – making your weight loss journey more effective and more efficient, while undoing many of the unpleasant side effects of undereating whilst priming your body for weight loss.
Don’t listen to the marketing. If you’re a man looking to lose weight, I highly recommend it. It will work for you as well as it will work for any woman – which is to say, it will work incredibly well. It’s one of the best on the market, and I’ve always had very positive experiences with it.
James is a full time personal trainer and an award winning writer with over 10 years of experience behind him. So far, he has helped hundreds of people with their health and fitness through his career.