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According to their website, Centrapeak is “a vitality booster for physical condition and mental strength” – which sounds great doesn’t it? What we aim to do in this Centrapeak review is determine exactly what you can expect if you start taking this supplement, and how it hopes to achieve it.
The focus here is on testosterone. We know that testosterone is vital for the health and performance of men.
It helps to control our bone mass, libido (sex drive), muscle mass, fat distribution and strength, and also plays an important role in the production of sperm and red blood cells. If we lack testosterone, it could have major repercussions for our general health.
So Centrapeak is designed to target low levels of testosterone using carefully selected natural ingredients. Centrapeak also contains a nootropic element to it’s ingredient profile – so it is pretty unique in that it covers a lot of bases with just one supplement.
Let’s see how this all-in-one vitality booster works.
Centrapeak – My Review
The ultimate goal of Centrapeak is to improve your general wellbeing. The increased testosterone is a means to an end, because when we increase our testosterone levels in our body, a few different things happen.
We have more energy
When we increase our testosterone levels, we have a strong feeling of vitality – we have more of a spring in our step and more energy. On the other hand, low levels of testosterone can leave us feeling tired and lethargic.
We become stronger
Testosterone is one of the major muscle growth promoters within our body, and so when we have more testosterone, any strength training that we do pays far more dividends. It won’t magically increase muscle by itself, but it will make all the training we do have more of an impact.
We’re more confident
Testosterone has been proven to play a part in self-esteem, and we can trust our instincts more. Low testosterone levels have been linked to anxiety and depression, so it is important to keep your levels to the recommended amount.
We get our mojo back
We know that testosterone has strong links to sexual arousal and libido, so when our levels of testosterone increase, this side of our life tends to improve as well.
Centrapeak doesn’t just limit itself to increased testosterone levels though. It also includes many ingredients that are found in nootropic supplements that are designed to enhance mental clarity, as well as improve your general mood.
What will hopefully happen is that you experience the “Virtuous Cycle”: you start to lose weight and get more work done, which in turn motivates you to do more exercise and take on more work.
You end up eating better, reducing your stress and generally just feeling much better about yourself and the world. Every aspect of your life starts to improve, from the office to the bedroom.
How Does It Work?
In order to understand how Centrapeak works, we need to understand how testosterone works.
As we have seen above, testosterone has an impact over many different aspects of a man’s health, both mentally and physically.
We should note that it is also very important for women as well, but Centrapeak is aimed at the male market.
The pituitary gland controls the production of testosterone at the base of your brain. Signals sent between this gland and the brain convey how much testosterone is required, and it relays this to the testes, where testosterone is produced.
There are risks of having too much testosterone in our system, typically when anabolic steroids are used, as it can cause mood swings, weight gain and low sperm counts.
That’s why using natural supplements like Centrapeak is a much safer route – it compliments your internal system, rather than bypassing it.
Centrapeak aims to stimulate Leydig cells in your testes to produce more testosterone, while at the same time reducing cortisol, which can suppress production of testosterone. These two actions should work to increase your testosterone to healthy levels.
On top of that, Centrapeak is designed to help you burn more calories, even when resting, by increasing your basal metabolic rate, while at the same time supporting muscle protein synthesis and reducing inflammation. This should mean you can work out longer and more often.
Centrapeak is manufactured in New Jersey, and is tested by 3rd party independent laboratories. It’s vegan, as well as gluten and allergen free.
The Ingredients Of Centrapeak
Vitamin D3 (as Cholecalciferol)
We get our vitamin D from the sun, but many of us don’t get enough. It acts as a precursor to testosterone, and there have been studies that suggested that more exposure to vitamin D increases our testosterone levels.
The great thing about vitamin D, though, is that it also has a benefit to our mood and cognitive function. You know the malaise that can set in during the dark winter months? The lack of energy and motivation, and the low mood?
That has been linked to a lack of vitamin D, so it is really important we top up our levels, not just in those months, but all year round.
Some studies have also shown that a lack of vitamin D can shorten our recovery time after a workout, but more research is required to verify those claims.
Zinc (as Zinc Citrate)
Naturally found in foods like chicken, cereals and beef, zinc can’t be made by your body so it is vital that you include it in your diet.
It plays an important role in our immune system – working to reduce inflammation and fight against age-related disease. It has antioxidant properties, and can help us heal wounds more quickly.
More important for its use in Centrapeak, though, it has been shown to increase levels of testosterone and DHT (another hormone similar to testosterone), and can help athletes maintain testosterone during training.
Vitamin B6 (as Pyridoxine HCL)
Vitamin B6 is very important in the production of testosterone, helping in two different ways. It works in our brains to regulate the production of oestrogen (which helps to balance out testosterone), as well as stimulating the production of testosterone producing androgens.
It also helps to prevent cognitive decline, as well as helping to control stress.
Boron (as Amino Acid Chelate)
Dietary mineral boron has been shown to have a beneficial impact on memory, both short term and long term, as well as focus and general brain function.
But as you’ve probably guessed, we’re more focused on its impact on testosterone levels here. Studies have proven that boron supplements can increase the level of free testosterone, and even increase strength performance. This was evident even with low doses of boron.
This phospholipid, which is found in every cell in your body, is particularly prominent in brain cells. PS helps to improve the efficiency of glucose, the brain’s main energy source, which gives you more mental clarity and better focus. It has also been shown to help maintain a healthy brain by stimulating cell growth and repair.
Usually found in red meat, eggs and butter, vitamin K2 has been shown to help prevent signs of age related cognitive disease, like dementia, as well improving cardiovascular health.
Also, you guessed it, vitamin K2 is thought to have an important role in the production of testosterone, as well as increasing the strength of our bones.
You’ll find Indole-3-Carbinol in vegetables like broccoli, kale and cabbage and it has many different health benefits. First of all, it is thought to be antioxidant, so it helps keep you healthy, as well as being anti-carcinogenic.
What’s more, it is thought to help reduce oestrogen levels in you body, which in turn, helps to increase testosterone levels.
Ashwagandha has long been used as an aphrodisiac, but its benefits are a little deeper than that. It has been shown to reduce stress and anxiety, lower blood sugar, increase muscle strength as well as sharpen mental focus.
Of course, it has also been shown to increase testosterone levels as well, which is why it has been included in Centrapeak.
Sometimes known as the Velvet Bean, Mucuna Pruriens has been used in medicine for centuries. It is a legume, which is extremely high in levodopa, which in turn decreases plasma prolactin levels, which can cause a decreased level of testosterone production. So, to simplify this, more Mucuna Pruriens should result in more testosterone.
It has also been known to reduce stress and improve cognition, although more research is required in this regard.
This flowering herb is an adaptogen, which basically means it helps your body to react to various external stresses. It therefore helps your brain to focus in stressful situations.
It was used by the vikings as a medicine, and it is also thought to improve physical performance, and decrease muscle damage after a workout.
Pine Bark Extract
This natural antioxidant is known to help blood flow around your body, which has many physical and mental benefits. It can improve sexual function, as well as physical performance.
It also aids cognitive performance – better blood flow to your brain will help you focus better and also improve your memory.
A staple ingredient in nootropics, L-Tyrosine can stimulate the production of dopamine in your brain, which has a wonderful effect on your mood, while at the same time increasing your focus and concentration.
In times of stress, L-Tyrosine can help calm your brain so that you can still think clearly. It is also thought to support thyroid function.
Korean Panax Ginseng
Native to China, this is the strongest member of the Ginseng genus. It is another substance that helps to reduce blood sugar, which ultimately benefits testosterone levels.
It has also been used to increase the energy in our brains, meaning we can work with better focus for longer.
This antioxidant helps to reduce oestrogen, which in turn helps boost the level of testosterone in our bodies, bringing them closer to the levels in young adults. That tends to improve our mood and feeling of vitality.
Magnesium (as Magnesium Citrate)
Studies have proven that taking magnesium supplements can increase our overall levels of testosterone. A study in the US suggested that most people are deficient in magnesium levels, which can impact our general mood.
Effectively, this is a black pepper extract, which is included in Centrapeak purely to bring out the best in all the other ingredients. It helps our bodies absorb them in a timely way, so that we feel the full benefit of everything that goes into these supplements.
My Thoughts On Centrapeak
The science behind Centrapeak is solid. The nootropic industry is a relatively young one, and as such, there is a lot more research required from independent sources to verify many of the claims that companies make, but the logic used here is promising.
Everything is geared towards an increase in testosterone and we know that this can have a tremendous impact on the health and performance of men, and they are very open about what is used and why each ingredient has been included, which references to back up each claim. It is impressive to see a company go to this much effort to validate their product. I have to say I am impressed.
Does It Work?
Now the crucial question – does Centrapeak work? Unfortunately, as with most products like this, I cannot give you a definitive answer. The fact is, it will all come down to your current levels of testosterone and general well being.
What I can tell you, though, is that Centrapeak works for many men that had been feeling like they didn’t have that same ‘zip’ that they had in their younger days – the get up and go, the desire to improve and push yourself. So many men experienced a proven increase in testosterone, and all the physical and mental benefits that come with that.
So if you are worried about slipping into ‘old age’ before your time, then maybe Centrapeak is for you.
Centrapeak will work for many men. The science behind the ingredients is excellent, and there is a tangible, measurable benefit to taking Centrapeak – you can test the increase in your testosterone levels to see the improvement. This makes it very different to a lot of supplements of this nature where the benefits are difficult to measure.
Of course, how much you will benefit from Centrapeak will depend on your current testosterone levels, but we are confident that if you think you are lacking that certain something, then Centrapeak can help you find it. Give it a try, you could feel 20 years younger again.