It’s common enough to find either wall-mounted or doorway pull up bars in people’s homes. There’s a good reason for this – pull ups are just about the best ...
Most commercial gyms run spin classes and in most spin bikes are one of the most commonly used pieces of equipment. Global phenomena like Soul Cycle, Peloton ...
What you do in the gym is important. However, as the old maxim goes, muscles are not made there. Of course, you stimulate them there, without which there would ...
Massage guns are a relatively new thing. They have begun to crop up sponsoring fitness YouTubers’ content, being plastered all over Instagram, and being ...
Rowing machines are one of the best pieces of cardio equipment money can buy. They are great for performing relatively easy, low impact steady state cardio, ...
This year being what it is, there is a lot to be said for garage gyms. They are obviously practical and easy to use, they’re as exclusive as you want them to ...