Best Folding Treadmills

Best Folding Treadmills

Going out for a run can be a good, handy way to get your cardio in. It will bring your heart rate up, work your leg muscles and elicit many of the positive hormonal responses associated with exercise. However, it isn’t always the most pleasant, nor the most practical....
Best Free Standing Pull Up Bars

Best Free Standing Pull Up Bars

It’s common enough to find either wall-mounted or doorway pull up bars in people’s homes. There’s a good reason for this – pull ups are just about the best exercise going for building upper body strength and size, specifically through the latissimus dorsi, abdominals,...
Best Spin Bikes

Best Spin Bikes

Most commercial gyms run spin classes and in most spin bikes are one of the most commonly used pieces of equipment. Global phenomena like Soul Cycle, Peloton and Tabata have been built in part around them. If you ever see a room full of people peddling furiously in a...
Best Mass Gainers

Best Mass Gainers

What you do in the gym is important. However, as the old maxim goes, muscles are not made there. Of course, you stimulate them there, without which there would be no adaptation, no growth and no strength gains. However, to finish the maxim: gains are made in the...
Best Massage Guns

Best Massage Guns

Massage guns are a relatively new thing. They have begun to crop up sponsoring fitness YouTubers’ content, being plastered all over Instagram, and being heavily pushed by fitness apparel companies. Don’t let their relative novelty fool you, however: they are not fly...